One Month of Waking Up at 5am
One Month of Waking Up at 5am
One Month of Waking Up at 5am
One of my most popular motivational videos! Motivational Video – Identity Change by George Doumanian
I feel so many of us go through life saying “yes” to everything. We over obligate ourselves to situations that we don’t really want to do, just out of being a nice. Or more likely that we are actually afraid to say “no”. It’s okay to say NO. You don’t have to say yes to…
Simple breathing exercises: A breath exercise for increased immediate energy, a technique for relaxation, how to breathe properly Also, guided meditation exercise simply explained [hcshort id=”6″]
This was my first glass of water after completing a 58 hour dry fast…meaning I had absolutely no food or water for over 2 days!!⠀ ⠀ Besides my being crazy, yep I already knew that, there are actually many many many extraordinary benefits to dry fasting, just do your research!⠀ ⠀ When you dry fast…
How to Set Goals You’ll Achieve | Outcome Goals Vs Process Goals Have you ever set a goal and took all the right action to achieve it, yet didn’t accomplish the goal?? That can be defeating when that happens, especially if it feels like you’re setting the same goals over and over trying to accomplish…