One Month of Waking Up at 5am
One Month of Waking Up at 5am
One Month of Waking Up at 5am
WOW! Great news!!! The Daily Dose, one of the largest motivational & inspirational Instagram pages with over 1,000,000 followers reached out to me and asked if they could use one of my speeches for their latest motivational video! They just launched the video one week ago and it’s already going viral and making it to…
Enjoy this motivational video of the week I compiled of scenes from one of my favorite underdog movies, Rudy! Why is it that the movie Rudy become one of the most famous movies of all time? A story about a kid who was born too small, too uncoordinated, too unintelligent, and no talent. He didn’t have…
Time = the MOST valuable commodity in the World! We all have the same 24 hours in a day and how many times have you found yourself saying, “if only there were a few more hours left in the day”. There’s many ways to become more efficient with your time so that you can squeeze out…
5 Different Exercises Using a Bulgarian Bag Order Bulgarian Bag: http://amzn.to/2mgPXHF Several Exercises You Can Do With A Bulgarian Bad for a High Intensity Interval Routine
One of my really good friends called me up yesterday asking for a “motivational talk” since he’s going through a very tough break up from a long-term relationship. After I heard him out, I told him that my advice is to use this pain to start exercising regularly. At first I think he was…
Simple breathing exercises: A breath exercise for increased immediate energy, a technique for relaxation, how to breathe properly Also, guided meditation exercise simply explained [hcshort id=”6″]