5 Different Exercises Using a Bulgarian Bag
5 Different Exercises Using a Bulgarian Bag
Order Bulgarian Bag: http://amzn.to/2mgPXHF
Several Exercises You Can Do With A Bulgarian Bad for a High Intensity Interval Routine
5 Different Exercises Using a Bulgarian Bag
Order Bulgarian Bag: http://amzn.to/2mgPXHF
Several Exercises You Can Do With A Bulgarian Bad for a High Intensity Interval Routine
Time = the MOST valuable commodity in the World! We all have the same 24 hours in a day and how many times have you found yourself saying, “if only there were a few more hours left in the day”. There’s many ways to become more efficient with your time so that you can squeeze out…
Watch My Full Youtube Video Here! It’s now been one year since I stopped drinking alcohol…and so thought I would share what I have experienced and what I have learned and experienced! I’ve noticed a dramatic improvement in overall physical health. easiest it’s ever been to maintain low body fat, and a lean body I…
Just realized that today marks officially 100 days in a row that I have successfully logged in and recorded my meals on MyFitnessPal. I know there are different schools of thoughts on counting calories; however, from my own experience in working with many many people from all over the country and even different countries is…
Today is officially Day 30 of the most extreme 30 day challenge I have ever put myself though: 30 DAYS IN A ROW OF WAKING UP AT 4AM, NO MASTURBATION (NO FAP), NO ALCOHOL, AND NO TV! Wow what a ride this has been! This will definitely be one of the most memorable months of my…
This was my first glass of water after completing a 58 hour dry fast…meaning I had absolutely no food or water for over 2 days!!⠀ ⠀ Besides my being crazy, yep I already knew that, there are actually many many many extraordinary benefits to dry fasting, just do your research!⠀ ⠀ When you dry fast…
Just set a new personal record!!! 1,000 push ups in one setting! Took me just under 50 minutes in increments of 20! Killer work out! I’ve been experimenting with some new work out routines. Over the past month and a half I’ve barely touched a weight. Pretty much all body weight exercises, Jiu Jitsu, and…