My Exact Workout Routine for Burning Fat & Building Muscle
My Exact Workout Routine for Burning Fat & Building Muscle
Similar Posts
5 Different Exercises Using a Bulgarian Bag
5 Different Exercises Using a Bulgarian Bag Order Bulgarian Bag: http://amzn.to/2mgPXHF Several Exercises You Can Do With A Bulgarian Bad for a High Intensity Interval Routine
My 24 Hour Dry Fast Results – NO FOOD NO WATER
Just completed my first ever 24 hour dry fast! One full day without any food or water! I’ve been fasting for years, all kinds of fasts, but have never completed a dry fast. After researching extensively about the many health benefits of dry fasting I decided to go for it. Surprisingly it was much easier…
Two Years on a Fully Plant Based Vegan Diet – Why I’m Still Vegan
It’s officially been 2 YEARS since I adopted a fully plant based vegan diet! Guess this is the point where my bones will start crumpling and I’ll start withering away slowly from lack of protein ? But on the real, I’ve never felt better guys! This has been truly the easiest it has ever been in…
Himalayan Sea Salt
I love biohacking and one of the simplest ways to get an immediate boost in energy is to add about a half a teaspoon of pink Himalayan sea salt to a glass of water and knock it back. After I do this I feel a significant increase in energy and mood within about 20 minutes….
One Month of Waking Up at 5am
One Month of Waking Up at 5am
58 Hour Dry Fast Results…NO FOOD NO WATER!!!
This was my first glass of water after completing a 58 hour dry fast…meaning I had absolutely no food or water for over 2 days!!⠀ ⠀ Besides my being crazy, yep I already knew that, there are actually many many many extraordinary benefits to dry fasting, just do your research!⠀ ⠀ When you dry fast…