My Exact Workout Routine for Burning Fat & Building Muscle
My Exact Workout Routine for Burning Fat & Building Muscle
My Exact Workout Routine for Burning Fat & Building Muscle
Time = the MOST valuable commodity in the World! We all have the same 24 hours in a day and how many times have you found yourself saying, “if only there were a few more hours left in the day”. There’s many ways to become more efficient with your time so that you can squeeze out…
My 7 Day DEEP Cleanse Transformation / Solid Food Vacation / Detox / Juice Fast Results! I made it!!! I just finished putting a video together documenting my journey. My brain feels on fire! i feel so energetic! I quit coffee at the same time and can’t believe how good I feel! I…
This was my first glass of water after completing a 58 hour dry fast…meaning I had absolutely no food or water for over 2 days!!⠀ ⠀ Besides my being crazy, yep I already knew that, there are actually many many many extraordinary benefits to dry fasting, just do your research!⠀ ⠀ When you dry fast…
Good people go through hard times too. Near the end of last year I was in an automobile accident that left me with 3 herniated discs in my neck. After MRI’s were done my physician told me that I had a permanent injury and that I would have complications from this for the rest of…
Wim Hof Method | Two-Years of Practicing the WHM Breathing Exercises Changed My Life!!! https://youtu.be/hK8k5ZgFP9I Here is a direct link to the Wim Hof Method course: http://bit.ly/WimHofMethodCourse
Best Chest Exercises using Resistance Bands