5 Different Exercises Using a Bulgarian Bag
5 Different Exercises Using a Bulgarian Bag
Order Bulgarian Bag: http://amzn.to/2mgPXHF
Several Exercises You Can Do With A Bulgarian Bad for a High Intensity Interval Routine
5 Different Exercises Using a Bulgarian Bag
Order Bulgarian Bag: http://amzn.to/2mgPXHF
Several Exercises You Can Do With A Bulgarian Bad for a High Intensity Interval Routine
Wim Hof Method | Two-Years of Practicing the WHM Breathing Exercises Changed My Life!!! https://youtu.be/hK8k5ZgFP9I Here is a direct link to the Wim Hof Method course: http://bit.ly/WimHofMethodCourse
How to Sprout Quinoa quickly explained [youtube https://www.youtube.com/watch?v=hDLxl0sgOWY&w=420&h=315] Quinoa is an incredible superfood!! However, like most seeds/nuts/grains they contain a toxin called an “anti-nutrient”. This is to protect itself from being eaten by insects or being broken down the acidic stomach of an animal that ate it so that it could still come…
I love biohacking and one of the simplest ways to get an immediate boost in energy is to add about a half a teaspoon of pink Himalayan sea salt to a glass of water and knock it back. After I do this I feel a significant increase in energy and mood within about 20 minutes….
Just realized that today marks officially 100 days in a row that I have successfully logged in and recorded my meals on MyFitnessPal. I know there are different schools of thoughts on counting calories; however, from my own experience in working with many many people from all over the country and even different countries is…
How to Deal With Haters / Trolls / Criticism
The significance of our hair and why I decided to shave my head: I’ve been killing it in business the past couple of months, in fact doing really really great. However, great is the enemy of exceptional just like good is the enemy of great. And I don’t just want to live a great life…