5 Different Exercises Using a Bulgarian Bag
5 Different Exercises Using a Bulgarian Bag
Order Bulgarian Bag: http://amzn.to/2mgPXHF
Several Exercises You Can Do With A Bulgarian Bad for a High Intensity Interval Routine
5 Different Exercises Using a Bulgarian Bag
Order Bulgarian Bag: http://amzn.to/2mgPXHF
Several Exercises You Can Do With A Bulgarian Bad for a High Intensity Interval Routine
For those that would like support in their journey quitting smoking pot feel free to join our Facebook group: https://www.facebook.com/groups/725732314241365/ This group is a fellowship of people who share our experience, strength, and hope with each other that we may solve our common problem and help others to recover from marijuana addiction. No matter…
Many people watch porn and never consider that it could actually have some negative effects over our lives. More and more studies are coming out proving that porn actually does have negative long-term effects. I used to watch porn, but one day I saw a TED Talk about porn that changed my life. I…
For those of you that have an airdyne know how great they are! You can get an amazing cardio workout using wind power. It can get a little boring though if you are doing the same thing. So over time I created a routine that gives it variety and a full body workout. I do…
Just came off of a two-day deep cleanse and released 7.5 lbs… and did zero exercise. This morning went to the gym and set a new personal record of bench pressing 245 lbs 12x. One of the things I find so fascinating about doing a two day deep cleanse is how much your HGH levels…
How to Sprout Quinoa quickly explained [youtube https://www.youtube.com/watch?v=hDLxl0sgOWY&w=420&h=315] Quinoa is an incredible superfood!! However, like most seeds/nuts/grains they contain a toxin called an “anti-nutrient”. This is to protect itself from being eaten by insects or being broken down the acidic stomach of an animal that ate it so that it could still come…
Time = the MOST valuable commodity in the World! We all have the same 24 hours in a day and how many times have you found yourself saying, “if only there were a few more hours left in the day”. There’s many ways to become more efficient with your time so that you can squeeze out…