5 Different Exercises Using a Bulgarian Bag
5 Different Exercises Using a Bulgarian Bag
Order Bulgarian Bag: http://amzn.to/2mgPXHF
Several Exercises You Can Do With A Bulgarian Bad for a High Intensity Interval Routine
5 Different Exercises Using a Bulgarian Bag
Order Bulgarian Bag: http://amzn.to/2mgPXHF
Several Exercises You Can Do With A Bulgarian Bad for a High Intensity Interval Routine
Wim Hof Method | Two-Years of Practicing the WHM Breathing Exercises Changed My Life!!! https://youtu.be/hK8k5ZgFP9I Here is a direct link to the Wim Hof Method course: http://bit.ly/WimHofMethodCourse
Many people watch porn and never consider that it could actually have some negative effects over our lives. More and more studies are coming out proving that porn actually does have negative long-term effects. I used to watch porn, but one day I saw a TED Talk about porn that changed my life. I…
Just realized that today marks officially 100 days in a row that I have successfully logged in and recorded my meals on MyFitnessPal. I know there are different schools of thoughts on counting calories; however, from my own experience in working with many many people from all over the country and even different countries is…
How to Set Goals You’ll Achieve | Outcome Goals Vs Process Goals Have you ever set a goal and took all the right action to achieve it, yet didn’t accomplish the goal?? That can be defeating when that happens, especially if it feels like you’re setting the same goals over and over trying to accomplish…
Picture of me on the left – weight 205 lbs Picture of me on the right – weight 155 lbs It’s been several years since I went from fat to six pack abs. It’s easy to lose weight…where it gets tricky is keeping it off. Most of the weight loss techniques personal trainers and magazines…
Watch My Full Youtube Video Here! It’s now been one year since I stopped drinking alcohol…and so thought I would share what I have experienced and what I have learned and experienced! I’ve noticed a dramatic improvement in overall physical health. easiest it’s ever been to maintain low body fat, and a lean body I…