5 Different Exercises Using a Bulgarian Bag
5 Different Exercises Using a Bulgarian Bag
Order Bulgarian Bag: http://amzn.to/2mgPXHF
Several Exercises You Can Do With A Bulgarian Bad for a High Intensity Interval Routine
5 Different Exercises Using a Bulgarian Bag
Order Bulgarian Bag: http://amzn.to/2mgPXHF
Several Exercises You Can Do With A Bulgarian Bad for a High Intensity Interval Routine
Hello and Good Morning friends from Upside Down! After learning about the many benefits of practicing inversion techniques I now make it a part of my morning routine to spend at least about a minute or so upside down. Here’s just a couple reasons you should do handstands: 1. They’ll make your upper body super…
Best Chest Exercises using Resistance Bands
How to Deal With Haters / Trolls / Criticism
Good people go through hard times too. Near the end of last year I was in an automobile accident that left me with 3 herniated discs in my neck. After MRI’s were done my physician told me that I had a permanent injury and that I would have complications from this for the rest of…
Everyday for the past six months I’ve tracked my sleep using devices and applications. Learning about sleep has been one of my strange obsessions I research about in my free time. Time is our most valuable commodity and also a depreciating asset, so I always realized that if I could sleep less I could get…
My Exact Workout Routine for Burning Fat & Building Muscle