Take your Quinoa from good to GREAT: Sprouting
How to Sprout Quinoa quickly explained
[youtube https://www.youtube.com/watch?v=hDLxl0sgOWY&w=420&h=315]
Quinoa is an incredible superfood!! However, like most seeds/nuts/grains they contain a toxin called an “anti-nutrient”. This is to protect itself from being eaten by insects or being broken down the acidic stomach of an animal that ate it so that it could still come out the other end, germinate in the soil, and reproduce. You can trick quinoa to release this toxin by sprouting. This will take your Quinoa from GOOD to GREAT! 😉
