Best Chest Exercises using Resistance Bands
Best Chest Exercises using Resistance Bands
Best Chest Exercises using Resistance Bands
For those that would like support in their journey quitting smoking pot feel free to join our Facebook group: https://www.facebook.com/groups/725732314241365/ This group is a fellowship of people who share our experience, strength, and hope with each other that we may solve our common problem and help others to recover from marijuana addiction. No matter…
Time = the MOST valuable commodity in the World! We all have the same 24 hours in a day and how many times have you found yourself saying, “if only there were a few more hours left in the day”. There’s many ways to become more efficient with your time so that you can squeeze out…
My 7 Day DEEP Cleanse Transformation / Solid Food Vacation / Detox / Juice Fast Results! I made it!!! I just finished putting a video together documenting my journey. My brain feels on fire! i feel so energetic! I quit coffee at the same time and can’t believe how good I feel! I…
Today is officially Day 30 of the most extreme 30 day challenge I have ever put myself though: 30 DAYS IN A ROW OF WAKING UP AT 4AM, NO MASTURBATION (NO FAP), NO ALCOHOL, AND NO TV! Wow what a ride this has been! This will definitely be one of the most memorable months of my…
Why so serious!!!??? I’ve always been obsessed with self-improvement and self-development, but I eventually found myself at a point in life where I took everything way too seriously. If something or someone wasn’t making me better then I didn’t want to have anything to do with it. I was like this for along time…and eventually…
Hello and Good Morning friends from Upside Down! After learning about the many benefits of practicing inversion techniques I now make it a part of my morning routine to spend at least about a minute or so upside down. Here’s just a couple reasons you should do handstands: 1. They’ll make your upper body super…