Best Chest Exercises using Resistance Bands
Best Chest Exercises using Resistance Bands
Best Chest Exercises using Resistance Bands
Just set a new personal record!!! 1,000 push ups in one setting! Took me just under 50 minutes in increments of 20! Killer work out! I’ve been experimenting with some new work out routines. Over the past month and a half I’ve barely touched a weight. Pretty much all body weight exercises, Jiu Jitsu, and…
Many people watch porn and never consider that it could actually have some negative effects over our lives. More and more studies are coming out proving that porn actually does have negative long-term effects. I used to watch porn, but one day I saw a TED Talk about porn that changed my life. I…
Why so serious!!!??? I’ve always been obsessed with self-improvement and self-development, but I eventually found myself at a point in life where I took everything way too seriously. If something or someone wasn’t making me better then I didn’t want to have anything to do with it. I was like this for along time…and eventually…
My 7 Day DEEP Cleanse Transformation / Solid Food Vacation / Detox / Juice Fast Results! I made it!!! I just finished putting a video together documenting my journey. My brain feels on fire! i feel so energetic! I quit coffee at the same time and can’t believe how good I feel! I…
My Exact Workout Routine for Burning Fat & Building Muscle
Good people go through hard times too. Near the end of last year I was in an automobile accident that left me with 3 herniated discs in my neck. After MRI’s were done my physician told me that I had a permanent injury and that I would have complications from this for the rest of…