My Exact Workout Routine for Burning Fat & Building Muscle
My Exact Workout Routine for Burning Fat & Building Muscle
My Exact Workout Routine for Burning Fat & Building Muscle
Just finished up my 15-day fast! Is it possible to gain muscle while fasting? I believe the human body is much more mysterious and powerful than we have even begun to understand. Our body is more like a chemistry set than a bank account, and our mind actually has the ability to literally create its…
Why so serious!!!??? I’ve always been obsessed with self-improvement and self-development, but I eventually found myself at a point in life where I took everything way too seriously. If something or someone wasn’t making me better then I didn’t want to have anything to do with it. I was like this for along time…and eventually…
The significance of our hair and why I decided to shave my head: I’ve been killing it in business the past couple of months, in fact doing really really great. However, great is the enemy of exceptional just like good is the enemy of great. And I don’t just want to live a great life…
It’s officially been 2 YEARS since I adopted a fully plant based vegan diet! Guess this is the point where my bones will start crumpling and I’ll start withering away slowly from lack of protein ? But on the real, I’ve never felt better guys! This has been truly the easiest it has ever been in…
Just set a new personal record!!! 1,000 push ups in one setting! Took me just under 50 minutes in increments of 20! Killer work out! I’ve been experimenting with some new work out routines. Over the past month and a half I’ve barely touched a weight. Pretty much all body weight exercises, Jiu Jitsu, and…
Hello and Good Morning friends from Upside Down! After learning about the many benefits of practicing inversion techniques I now make it a part of my morning routine to spend at least about a minute or so upside down. Here’s just a couple reasons you should do handstands: 1. They’ll make your upper body super…