Simple breathing exercises: A breath exercise for increased immediate energy, a technique for relaxation, how to breathe properly
Also, guided meditation exercise simply explained
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It’s never too early to start building character! [youtube https://www.youtube.com/watch?v=q37yh7F7jiI&w=420&h=315] I’m not sure how much my daughter understands of what I am having her say, but I believe in the power of words. Your word is your law and what better way to start your day than with some positive affirmations!
After 9 months of failing to even attempt a goal that I was after I realized I had to make a change in my level of motivation. Up to that point I had been using pleasurable rewards for achieving the goal. I would say when I accomplish this then I will buy that for myself….
Motivational Video – Faith Over Discouragement
Sometimes we forget our value. Someone we love leaves us for someone else, we get fired from a job, or we try so hard to succeed at something and still fail. When this happens we feel less than. We compare ourselves to other people and feel like we just are not that valuable. In reality…
We all have a vision for the life we ultimately desire. Dreams that we would like to see become a reality, goals that we’re hoping we to accomplish. It could be to break a bad habit, an addiction, to lose some weight, maybe to find a special someone you can share life with, or to…
Re-Uploaded Because YouTube Took This Video Down! Motivational Video – Forgiveness Copyright policies are pretty lenient on YouTube as long as you do not monetize from the video in anyway then you’re usually safe; however, this one after receiving over 50,000+ views was taken down. I added some more reference links in the description of…