How to set S.M.A.R.T. goals so that you turn your dreams into reality [Video]
How to set S.M.A.R.T. goals so that you turn your dreams into reality.
This is a formula I learned years ago in how to set goals in a format that is conducive to developing natural internal motivation.
Many times people will say they wish they had my level of motivation, but it’s not that I’m more motivated than others it’s just that I’ve learned to use my goals to inspire me while most people have no goals and/or set impotent goals.
So when it comes to setting a goal follow this simple formula:
S – Specific – must be as specific as possible
M – Measurable – you have to be able to know when you’ve actually accomplished it
A – Attainable – is this goal doable? Can it be done?
R – Realistic – is this goal too far fetched that your brain will quit before you even begin or is it realistic?
T – Time frame – always tie a date and time frame to your goals
