A concept that I’ve come more to embrace over the past year or so is that of “scarcity.” I think what messes so many people up that they have too much of an “abundance of opportunity” mentality. Now hear me out real quick. It’s noble to have the mindset that there is an abundance of…
This week I decided to experiment with water fasting. I’ve experimented with many other forms of fasting and cleansing; however, never a complete water fast. On Sunday I had a calorie gorge. I ate probably close to 10,000 calories on Sunday as it was my cheat day. At 11 pm I had my last food….
When I was a kid, I used to play this game called the Sims. If you’ve never heard of it, it’s a game where you can create an avatar and live a fantasy life: Dream job, dream house, dream car, dream family, dream everything. And the first couple of days that I’d play it, it…
As I enter into this 28th year of my life I feel more present than I have ever been. This past year has been one of the most transformational years of my life, if not the most. I feel as if I see the world through a whole new set of eyes now. I see…
What is it that we admire about the greats? They set the bar for what is possible. They push themselves through a barrier of pain that most people can’t even conceive of. So what is it then that would drive someone to get up at 5, 4, or 3 o’clock in the morning in…