biohacking

Himalayan Sea Salt

Bygdoumanian@gmail.com July 27, 2016

I love biohacking and one of the simplest ways to get an immediate boost in energy is to add about a half a teaspoon of pink Himalayan sea salt to a glass of water and knock it back. After I do this I feel a significant increase in energy and mood within about 20 minutes….

Health and Fitness

Water Fasting Experiment

Bygdoumanian@gmail.com July 4, 2015July 4, 2015

This week I decided to experiment with water fasting. I’ve experimented with many other forms of fasting and cleansing; however, never a complete water fast. On Sunday I had a calorie gorge. I ate probably close to 10,000 calories on Sunday as it was my cheat day. At 11 pm I had my last food….