Motivational Video – It’s Not About The Bike
Motivational Video – It’s Not About The Bike
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Now O’Clock
As I enter into this 28th year of my life I feel more present than I have ever been. This past year has been one of the most transformational years of my life, if not the most. I feel as if I see the world through a whole new set of eyes now. I see…
Motivational Video – For the Love of the Game
What is it that we admire about the greats? They set the bar for what is possible. They push themselves through a barrier of pain that most people can’t even conceive of. So what is it then that would drive someone to get up at 5, 4, or 3 o’clock in the morning in…
One Month of Waking Up at 5am
One Month of Waking Up at 5am
Breathing & Meditation – A beginner’s practical guide
Simple breathing exercises: A breath exercise for increased immediate energy, a technique for relaxation, how to breathe properly Also, guided meditation exercise simply explained [hcshort id=”6″]