When the Dalai Lama was asked in an interview what confused him most, he replied “modern man”. Man surprised him most about humanity. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy…
Simple breathing exercises: A breath exercise for increased immediate energy, a technique for relaxation, how to breathe properly Also, guided meditation exercise simply explained [hcshort id=”6″]
After 9 months of failing to even attempt a goal that I was after I realized I had to make a change in my level of motivation. Up to that point I had been using pleasurable rewards for achieving the goal. I would say when I accomplish this then I will buy that for myself….
For anyone that needs a little extra pep…enjoy this highly inspiring motivational video I created! If you enjoyed this video click here to subscribe! www.facebook.com/gdoumanian [hcshort id=”6″]
It’s easy to feel that we are unique in our lives when we go through a traumatic situation. We can feel that have been cursed, unlucky, and that people that are successful have been lucky or favorable. There is nothing more far from the truth. I love to read biographies of great people throughout history…